ABOUT

CORE BELIEF #1

Lasting transformation begins within.

When we heal at the energetic, emotional, and physical levels, our entire reality shifts. True alignment starts by coming home to ourselves.

CORE BELIEF #2

You are here to access your infinite potential.

Every soul is uniquely designed. When we align with our true energy and embody our gifts, we unlock magnetism, vitality, and purpose.

CORE BELIEF #3

Wellness is a full-spectrum experience.

Healing isn’t one-dimensional, it’s body, mind, spirit, and energy in union. When we honour all aspects of ourselves, we open the portal to real, lasting transformation.

I'M SARAH

Hi, I’m Sarah, founder of Soulma Collective, creator of Quantum Fitness™, solo mother of two wild-hearted boys, and a woman devoted to embodied leadership, spiritual alignment, and self-liberation.

I’m not just a coach or a practitioner, I’m a guide. A bridge between the physical and energetic realms. A woman who walked through the fire, reclaimed her power, and now helps others rise into alignment with their true, infinite potential.

As a certified somatic practitioner, personal trainer, spiritual coach, and Quantum Human Design specialist, I bring a multidimensional lens to fitness and healing. My signature modality, Quantum Fitness, blends strength, nervous system healing, energy work, and conscious movement to awaken your body’s wisdom and align you with the version of you that already exists in the quantum field.

This isn’t just movement. It’s remembering.

My own path of healing through trauma, burnout, single parenting, and spiritual awakening has cracked me open again and again. And every time, I’ve returned to my body, to nature, to presence, and to truth. That’s what Quantum Fitness is born from: not theory, but lived experience.

I’m passionate about plants, animals, energy, movement, music, nature, and storytelling. My soul is deeply connected to the earth and wildly curious about the cosmos. I believe we are here to be fully expressed, to love deeply, to move boldly, and to awaken to the magic that lives within us.

This is the work of the new paradigm.

This is fitness for the soul.

This is what I was born to do.

My Journey: From Disconnection to Embodied Alignment

For years, I lived in survival mode, disconnected from my body, numbing my emotions, and stuck in patterns of self-neglect. I sought refuge in external validation, used alcohol to escape, battled disordered eating, and ignored the deeper call of my soul. I was living on autopilot, carrying unhealed wounds that shaped every aspect of my reality.

But something in me knew there was more.

In my late twenties, I began searching for meaning, completing my Master of Creative Writing, traveling, and exploring creative expression through photography and film. I was piecing together fragments of myself, but I was still running. Still avoiding.

Then life cracked me open.

Becoming a mother, navigating a failing relationship, and running a business left me depleted. Burnout forced me to pause. I turned to somatic therapy, and for the first time, I truly felt my body. It wasn’t just healing, it was a homecoming. My spiritual awakening unfolded in layers, stripping away the conditioning that had kept me small and guiding me back to my truth.

From there, everything changed.

I became a certified somatic practitioner, personal trainer, spiritual coach, and Quantum Human Design specialist, blending science and spirituality in a way that felt revolutionary. Through movement, energy work, and deep inner alignment, I transformed not just my body but my entire existence.

This journey led me to create Quantum Fitness - a modality that integrates strength, flexibility, nervous system healing, and quantum energetics to help others experience embodied transformation. It’s not about aesthetics or performance, it’s about awakening to your infinite potential.

I’ve lived through the disconnection, the burnout, the unraveling. And I’ve also lived through the rebirth.

Now, I guide others home to themselves.

Because when we move our bodies, regulate our emotions, and align with our truth, we don’t just change our lives.

We shift timelines.

“I’ve had six sessions of Somatic Therapy with Sarah in the last few months. It has been such a gift to feel safe to unravel some really old patterning. I’ve been able to really get in touch with my own process, which is so empowering as it is tapping into the magic of my own body. Life is definitely changing for me after these sessions. I feel more at ease in my own skin and more able to be with whatever life presents me. I feel a lot of excitement for the future. Sarah is such a gifted practitioner and I fully recommend her.”

Sally

“For once I am not feeling out of place and rather feeling like I’m going with the flow. I want to thank you for being with me in my toughest times to clear my energy and open a portal.”